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Meal prep with cottage cheese pizza

Cottage Cheese Pizza – High Protein, Creamy & Melt-Free Magic

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This cottage cheese pizza is a creamy, protein-packed alternative to traditional pizza. Perfect for quick lunches, healthy dinners, or post-workout meals.

  • Total Time: 15 minutes
  • Yield: 1 serving 1x

Ingredients

Scale

1 flatbread or pita

1/4 cup whipped cottage cheese (low-fat)

2 tbsp pizza sauce

1/4 cup sliced mushrooms or bell peppers

Fresh basil, olives, or protein toppings of choice

Salt, pepper, Italian herbs

Instructions

1. Preheat oven to 425°F.

2. Spread pizza sauce on flatbread or pita.

3. Add spoonfuls of whipped cottage cheese evenly.

4. Top with veggies, protein, and seasoning.

5. Bake for 10–12 minutes until golden and bubbly.

6. Serve warm with salad or side.

Notes

Whip or blend cottage cheese first for a smooth texture.

For a low-carb version, use cauliflower or cottage cheese flatbread.

Try the recipe in bowl form using ramekins for a crust-free option.

  • Author: Chef Layla
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 flatbread pizza
  • Calories: 280
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 25mg