Ingredients
1 flatbread or pita
1/4 cup whipped cottage cheese (low-fat)
2 tbsp pizza sauce
1/4 cup sliced mushrooms or bell peppers
Fresh basil, olives, or protein toppings of choice
Salt, pepper, Italian herbs
Instructions
1. Preheat oven to 425°F.
2. Spread pizza sauce on flatbread or pita.
3. Add spoonfuls of whipped cottage cheese evenly.
4. Top with veggies, protein, and seasoning.
5. Bake for 10–12 minutes until golden and bubbly.
6. Serve warm with salad or side.
Notes
Whip or blend cottage cheese first for a smooth texture.
For a low-carb version, use cauliflower or cottage cheese flatbread.
Try the recipe in bowl form using ramekins for a crust-free option.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 flatbread pizza
- Calories: 280
- Sugar: 3g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 25mg